Inner Temple, in Valencia, Spain offers services to promote healing. Helping people to help themselves. Finding Harmony, Stability, Clarity through Physical work, Breath work, Reiki, and Meditation.
My dog Fluffy simply loves Yoga Nidra!.
why meditate?
There are many ways of meditating, you could be meditating while walking, observing the flame of a candle, drinking a cup of tea, being in silence, practicing guided meditation like Yoga nidra.
Practice CALMING THE MIND
Help FOCUS
Develop INNER PEACE
Gain CLARITY
“Inner Temple” offers yoga Nidra sessions. Yoga Nidra, a self healing practice.
Experience this powerful sleeping guided meditation allowing you to become the observer of your mind and to find freedom and peace within.
DISENGAGE - RESTORE- RELAX- REWRITE
-Free Meditations available weekly on my YouTube channel (Click the link below)